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core
balance
Stick
Dodge
Shoot
Switch Sides
Difficulty
4
/ 6
>Reg sidearm practice too easy
backhand catch
Difficulty
4
/ 6
> Pass is coming to off-hip
One-Hander
Difficulty
6
/ 6
> D has lift on bottom hand > Practice mid-long range form
cross overhand / canadian
Difficulty
3
/ 6
> Under D and time pressure
backhand / shovel pass
Difficulty
5
/ 6
> Shots & passes, learn it, use it
Over the Shoulder
Difficulty
6
/ 6
> Transition
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