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core

balance

Stick

Dodge

Shoot

all

Vertical

horizontal

BTB shot

BTB shot

Difficulty

3

/ 6

> Close range moving or stationary > Less angle for overhand or sidearm > D pressure in front of you

Fake Pass Shoot

Fake Pass Shoot

Difficulty

2

/ 6

> D has relaxed on ball pressure > Stick is protected toward outside

Pivot Overhand

Pivot Overhand

Difficulty

1

/ 6

> Posted up on D cross check > D body angle exposes top side > Traffic inside blocking running sweep

Pivot Sidearm

Pivot Sidearm

Difficulty

1

/ 6

> Posted up on D cross check > At wing or just above GLE > Traffic inside prevents running sweep

Jumper

Jumper

Difficulty

3

/ 6

> Running away from cage > Caught on crease in traffic > Off-hand side island (question mark)

Near Far Near

Near Far Near

Difficulty

4

/ 6

> Goalie is patient 1 on 1 > Moving or stationary > No D around How > Feet maintain or increase angle > Rotate with hands close, core right > Quick, short first fake > Flash stick to far pipe side > Lever flick to near pipe

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