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core
balance
Stick
Dodge
Shoot
Ribbies
Difficulty
> Cross-body fake from triple threat > Oblique, glute strength
2
/ 6
Big Ribbies
Difficulty
> Oblique power for overhand step down shot > Blind ball control, forearm strength
5
/ 6
Dream Splitters
Difficulty
> Ball weight feel when switching > Core flexion strength and stick control
3
/ 6
Ribbies lo hi
Difficulty
> Oblique strength for shooting power > Quick fakes for close range finishing
4
/ 6
Dream Weavers
Difficulty
> Stick control, switch coordination > Core strength for sprint speed
2
/ 6
Dream Creasers
Difficulty
> Ball weight feel at No So Ea We > Core stability during stick mov. > Blind stick control
5
/ 6
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